Breathe First Yoga 3.9.9

In Breathe First Yoga, discover a yoga practice that embraces the rhythms of your life without the need for extensive time commitments or hefty membership fees. With Breathe First Yoga, you can begin and end your practice affordably, in the convenience of your own space.

If you have only 15-20 minutes to spare, explore our "yoga snack" classes tailored to suit your needs – from relieving tight areas to holistic body practices, and calming yin sessions. Enhance your understanding of poses with our "Target Practice" series, designed to simplify complex postures.

For those with more time to spare, 30-minute classes offer opportunities for strength building, balance improvement, flexibility enhancement, and extended yin practices. Delve into challenging "Peak Pose" sessions lasting an hour or more, guiding you towards mastering advanced postures while deepening your yoga journey.

Your journey begins by focusing on your breath and accepting imperfection. Not sure how to center yourself? We offer guidance on breathwork techniques through class prompts and tutorials on pranayama practices that can swiftly shift your mood – whether by calming, energizing, or balancing you.

What Breathe First Yoga clients are sharing:

• “I have an extremely busy schedule, so it can be hard for me to attend group yoga classes as well as to receive individual attention in that type of setting. I’m so grateful I met Talai…” - Julia
• “I feel amazing and motivated after our sessions and have reached goals I never could have alone. She’s just as excited as I am when I achieve new milestones!” - Deb

Experience the benefits of Breathe First Yoga by downloading our app for free today.

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will gain access to subscriptions offering features like progress tracking and offline syncing.

The Breathe First Yoga app is available for free download. Subscription-based content within the app may require payment following the trial period's conclusion and upon subscription renewal. Subscriptions auto-renew unless canceled 24 hours before the end of each period without a price change upon renewal. Manage subscriptions and disable auto-renewal under Account Settings in your App Store post-purchase.

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